Encouragement for your Soul

R a m a n M a n d e r

Encouragement – Poetry – Self-love – Expression

Being able to use self love to love others.

Creating a community to allow beautiful souls to express their emotions and experiences.

Book available now

Little Hugs: Encouragement for your Soul

Raman Mander, founder of Poetry Night, recently published her book.

An encouraging book full of spirited energy and electrifying emotions, consisting of poetry and prose that leaves the reader feeling connected. Consider these words little hugs coming together to give the reader one big hug.

Available at your nearest bookstore, library, or online

Order yours now ๐Ÿ“ฆ Available worldwide ๐ŸŒŽ
Amazon prime
Barnes and noble
Walmart US
Amazon kindle
Powells books
Blackwells Bookshop
Google Playbooks

Friesen Press

Poetry Night Events

Spoken word poetry held at various locations in the Fraser Valley and expanding

A safe space where souls are welcome to come enjoy an evening, unwind, listen and connect

About this Event

For everyone and anyone!

Poetry, rap, music, art, all forms of expression or welcomed

We initiate and carry on the conversation of growth, vulnerability, and connecting in a safe space

We practically provide a platform available for creativity and showcasing local talent

We start that conversation around difficult topics, or topics weโ€™re afraid of being vulnerable about.

Previous locations:

Surrey, Abbotsford, Langley, more cities to come throughout the Fraser Valley and Lower Mainland

Open Mic sign up

Poetry Community

Featured poets and post

We are a community coming together to encourage one another.

“It’s such an open and accepting environment. I haven’t experienced something like this since show and tell.”

Adrian Borsoi, Abby Bee comedy

“Poetry night has changed my life. To see the growth of myself and the others that have been touched by this amazing event has made poetry night stand out so much especially in the Fraser Valley. I don’t know anyone else who has been able to make such an extraordinary event come together and make it last. Looking forward to the next one.”

S. Sangha, Mental Health worker


Raman Mander is a spoken word poet in Langley, British Columbia. Mander recently published her poetry book, Little Hugs: Encouragement for your Soul through Friesen Press in 2019. Mander organizes poetry nights throughout the Fraser Valley. She is a host of Real Quick Podcast, available on Spotify, Apple podcast, anchor. FM, and Stitcher. She is a registered nurse that found her love for poetry.

Get in Touch

Reach out so we can work together to encourage beautiful souls and be encouraged

ramandeepmanderpoetry @gmail.com

Opening Hours

9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm